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Welcome to Narcissism Free, where we help you to heal from Narcissistic Abuse and take back your power.

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  • A great experience

    Had my first session with Kaleah and it was great, very empowering and enlightening. Validated what i was thinking about a relationship and made me look at things differently and that it was ok to feel the way that I feel, and that it is healthy to feel it and taught me ways how to act on those feelings in a positive way. Will do a little work on myself and then will schedule another session.

    - A great experience

Featured Posts

Are We Creating Our Relationships?

Are We Creating Our Relationships?

I now understand that we attract people into our lives based on the frequency we’re operating at. When I chose from a place of low self-worth, I attracted people who reflected that. When I made choices from my wounded self, I attracted partners who were a vibrational match to those wounds.

Holding Yourself Sacred

Holding Yourself Sacred

In today’s fast-paced world, many struggle to maintain personal integrity in the realm of sexuality. With cultural shifts over the decades, particularly following the sexual revolution of the 1960s, sexual boundaries have become blurred for many, leading to internal conflict, shame, and unhealthy relationship patterns. “Holding Yourself Sacred” is a call to rediscover personal empowerment and set conscious boundaries when it comes to intimacy.

Am I Aging Out? Finding Love at Any Age

Am I Aging Out? Finding Love at Any Age

As we grow older, many of us worry that the window for finding true love is closing. We may feel we’ve wasted our best years in toxic relationships or with narcissistic partners. Looking in the mirror, we might not recognize the youthful face that once felt so attractive. But instead of the end of the road, this could be a new beginning.

Trapped in a Digital Wasteland

Trapped in a Digital Wasteland

For those accustomed to a steady diet of online content, the idea of being without the internet can be daunting. The fear of missing out on the latest news or trends can make it hard to disconnect. However, as one experiences the peace that comes with unplugging, the need for constant stimulation diminishes. The once-enticing allure of YouTube videos or social media fades, replaced by a deeper connection with oneself and the natural world.

Taming the Dragon

Taming the Dragon

In the classic hero’s journey, the hero must face the dragon to reach the treasure. However, in this modern take, the hero tames the dragon with love and kindness. By feeding the dragon positive qualities such as empathy, understanding, and acceptance, the dragon becomes an ally. This shift from combat to compassion transforms the inner landscape, granting access to the gold within.

I Need You to Love Me

I Need You to Love Me

Recovering from a narcissistic relationship often means confronting an addiction to the person and addressing deep-rooted self-worth issues. Narcissists seek validation through others, leaving their partners feeling incomplete when the relationship ends. This dynamic can mirror early life experiences, where we craved love from unavailable parents, creating a pattern of seeking love from those who cannot provide it.

Recovery from Narcissistic Abuse

Most victims of narcissistic abuse, struggle with PTSD. The reason why is because they have been exposed to covert abuse and reality warping due to gaslighting, undermining, confusing and other narcissistic behaviors.

When this happens, victims of narcissistic abuse begin to question and doubt themselves and their reality and their nervous system breaks down leaving them feeling anxious, confused, frustrated, deeply wounded and abandoned.

What I do is specialize in trauma recovery for narcissistic abuse to heal your nervous system so you can feel empowered in your life again. The reason why I recommend my trauma recovery program is because it is the single most effective way to overcome the traumatic effects of narcissistic abuse.

And the benefits of healing the negative effects of narcissistic abuse are feeling like a normal person again. Imagine having a calm nervous system, feeling excited about your life again, and doing the things you once loved to do. This is all possible with Trauma Recovery.

Find out how you can book a session with me.