The Ultimate Forgiveness (Reclaiming your Heart and Soul)

Forgiveness is something I have talked about a lot in my podcasts and will continue to talk about because it is such an important piece to finding PEACE. We need to continue to learn about forgiveness and how to take back the parts of ourselves that were lost, stolen or given away.

Sometimes people come back into our lives from the past for a reason.  It may be so that we can learn to say “NO,” draw a boundary, take back our power in a way we haven’t before and ultimately to forgive and let go.  When we think that someone is coming back into our life because they themselves have had a transformation and are ready to offer us something real, we may be fooling ourselves.  When somebody shows up on your doorstep from years gone by, don’t assume this is about them.  It is for you.  What do you still need to heal.  If you feel that you are completely over it and don’t have any triggers or charges, that gives you some important information.  You are healed.  If you have something you need to say, or just something you need to do, then this is your opportunity.

Ultimately it is about forgiveness because we can’t truly be in our power and move forward in our lives from a place of love and connection, with others, when we are carrying around a heavy weight from the past.  So we must learn to let go of this weight through the process of forgiveness so that we are fully free and open hearted for a more rewarding relationship.  Even if the person you need to forgive is a family member or a close friend, the same applies.

A reminder that forgiveness does not mean inviting someone back into your life.  It doesn’t mean that their actions from the past were okay.  It means that you are moving beyond it and not allowing what happened way back when, to disrupt your peace now.  This frees you up to have the kinds of relationships you deserve to have.

In this episode of Pandora’s Box Radio, Kaleah does a deep dive into another layer of forgiveness, talking about breaking “no contact,” having people come back from the past and finding letters from the past at a time she needed to heal another layer. How can we forgive without caving, crumbling or inviting someone back into our life who doesn’t belong there? How can we soften without allowing our vulnerability to be a weakness? These questions and more are answered in this podcast.

Watch this Podcast on YouTube!

About Kaleah LaRoche

Kaleah LaRoche is the Founder of Narcissism Free and has been working to support others in their recovery of narcissistic abuse since 2006. She has authored four books on the topic of narcissistic abuse, recovery, and traversing the dark night of the soul. A Clinical Hypnotherapist and Holistic Counselor since 1988, Kaleah brings her compassionate counseling skill and Hypnotherapy to assist in healing and recovery. Kaleah also has a popular podcast "Pandora's Box." You can go to pandoras-box-radio.com to listen.

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