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Are you feeling stuck in a cycle of victimhood, constantly battling feelings of shame, guilt, and helplessness? If you’ve been a victim of narcissistic abuse, it’s easy to feel like the situation is out of your control. However, it’s important to understand that while it may not be your fault, it is your responsibility to break free from this cycle and reclaim your power.
Set yourself free from toxic relationships once and for all by cultivating self-love! Are you stuck in a toxic relationship, but you’re having a hard time leaving it for some reason? This book will help you reclaim your self-love so you can create boundaries and finally put yourself first.
The Hero’s Journey is the journey from the child self that has adopted the programs, patterns and beliefs of its culture, to the mature adult, who has learned to walk his/her own path.
We live in a world filled with comparison and the result of our comparing ourselves to those we perceive as being somehow better than we are, we end up feeling we are somehow not enough.
Addictions are our way of staying in denial and avoiding the pain of the past or the present. As we release our addictions to people, food and substances, as well as other addictions, we begin to heal our deepest core wounds.
Once we do leave a narcissistic relationship we have to begin changing our focus from the narcissistic person and his or her life, back to ourselves. For codependent people, this can be very difficult because codependents typically focus on the needs of others over their own needs.
There are a lot of things you might have learned about methods the Narcissist will use to manipulate and control but there are also some things narcissists do that you may not be aware of. I’ve been in this field for over 20 years and am always learning. It is good to keep our eyes open, so that we can see red flags early.
What makes the borderline disorder particularly challenging is the splitting from all good to all bad. This is why the borderline loves you one minute and hates you the next.
I have recently decided to work the twelve step program for Codependency. The deeper I go into the program I find myself doing my best to be honest, to the point where I may be actually looking for things in myself that are no longer there. I find myself saying “maybe I’m not so codependent.”
Often times when we are coming out of toxic or abusive relationship dynamics, we need to take a good, hard, honest look at ourselves. We need to be willing to look deeply at our own character defects and the things we ourselves are doing that are contributing to the negative and painful relationship patterns we […]