Author Archives: Guest Writer

How I Woke Up From Narcissistic Abuse

Posted by Apr 5, 2021
How I Woke Up From Narcissistic Abuse

My marriage was quickly unraveling, and I couldn’t breathe. My husband, my love, my friend of 18 years was apparently not who he seemed to be. We had laughed together, we had given each other romantic Valentine’s cards, we were good life partners. Was I living in a dream? Could this really be happening? Was I married to a compulsive liar and a con man?

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Could Yoga Hold The Key to Healing Trauma?

Posted by Jul 8, 2016
Could Yoga Hold The Key to Healing Trauma?

Approximately 10 million women in America have been physically assaulted at some time in their life. Yes, that’s a sobering statistic. But the far-reaching effects of violence against women are even darker. Over a third of these survivors experience Post-Traumatic Stress Disorder with increased rates of depression, obesity and heart disease. So how do we […]

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