In All Honesty (Getting Honest About Our Need for Recovery)

In All Honesty (Getting Honest About Our Need for Recovery)

Often times when we are coming out of toxic or abusive relationship dynamics, we need to take a good, hard, honest look at ourselves. We need to be willing to look deeply at our own character defects and the things we ourselves are doing that are contributing to the negative and painful relationship patterns we […]

The Twin Flame Myth

The Twin Flame Myth

In the Twin Flame Myth, we are told that it is a difficult relationship because we provide a mirror for each other to see what within ourselves needs to be healed.  So we trigger each other and the relationship itself is painful.  But if you go deeper into the Twin Flame Myth, you are triggered so that you grow and expand and have a deeper love as a result.

The Curse of Codependency

The Curse of Codependency

In recovery from narcissistic abuse or any other kind of toxic relationship, many of you listening have come to the conclusion that you are codependent.  But sometimes it can be difficult to understand exactly what it means to be codependent. 

How Do I Break My Destructive Relationship Patterns?

How Do I Break My Destructive Relationship Patterns?

One of the biggest concerns people have when they come to me for help and support is a recognition that they have a destructive relationship pattern.  They may have a pattern of being with narcissistic and/or addicts and when they finally extract themselves from one bad relationship, they find themselves getting involved in another. Sometimes […]

Does the Narcissist Always Win?

Does the Narcissist Always Win?

If you have ever been involved with a narcissist you quickly learn there is no win/win and you might ask the question “does the narcissist always win?” With a narcissist, it needs to be win/lose and you need to be the one who loses. But perhaps we are really playing very different games, or not […]

Talking About Narcissistic Abuse

Talking About Narcissistic Abuse

When you’ve experienced this thing called Narcissistic Abuse, it is normal, and healthy, to want to talk about narcissistic abuse; what you’ve gone through and how that narcissistic person isn’t at all, who you believed them to be.

Unplugging from the Narcissistic Frequency

Unplugging from the Narcissistic Frequency

Are you recovering from narcissistic abuse and want to rise up to a much higher frequency where there is love, nurturing, validation and true freedom? We don’t often see how we get pulled into the lower level narcissistic frequencies through constant devaluing and invalidation of our feelings and reality.

In this episode of Pandoras Box Radio, Kaleah talks about the energetic dance with the narcissist and how to stop dancing, unplug and return to yourself and your connection with divine love.