Get Support for Narcissistic Abuse Here! Learn More
The most important lesson I have learned in all the years I have worked in the field of recovery from Narcissistic Abuse is that such abuse can only destroy us in the absence of Self Love. On a spiritual level we draw to us the opportunities to grow and expand in consciousness. We may not […]
Co-parenting suggest co-operation in parenting the children with the best interest of the children as the primary focus. Narcissists don’t put the best interest of the children ahead of their own self-interests. This is truly unfortunate and of course, we can all agree it shouldn’t be this way and this is really difficult for the […]
Projection is a very crazy making dynamic. Because when someone projects their issues onto you, they will accuse you of doing exactly what it is they are doing. The question people most often ask is “don’t they see it? Don’t they see they are the one who is controlling, abusive, narcissistic, or whatever they are […]
In the aftermath of Narcissistic Abuse, we usually have two major things going on….Post Traumatic Stress and Emotional Overload, which contributes to the Post Traumatic Stress. Both need to be approached differently. Emotions need to be welcomed and felt. We need to develop emotional awareness and learn to embrace what we are feeling rather than […]
According to the late Alexander Lowen, a psychologist who wrote the book “Narcissism,” there are five different types of Narcissistic Personality Disorder. Understanding these types may help you to identify the narcissist in your life, or even narcissistic characteristics within your own personality structure. Lowen noticed the growing trend of our society toward narcissism with […]
Listen on Pandora’s Box Radio Emotional avoidance is something that plagues a large majority of our population. Although it is prevalent in the world at large, it is also at the root of personality disorders such as narcissism and borderline. We live in an emotionally repressed society and at the root of our emotional […]
Karma is in the consciousness! Whatever we put out into the world energetically, emotionally and mentally, takes root in our consciousness and is reflected back to us in our outer reality. When it feels like you are the one being punished for another person’s crimes, you can’t help but wonder if the perpetrator, or the […]
It is such a theme, I see in my work and even in my personal life with people who are unable to face the truth about something in their lives, normally something about themselves they don’t want to look at. We all have a self-protective mechanism and most people don’t like constructive criticism. We don’t […]
One of the most difficult situations I encounter in my work counseling people who have been involved with a narcissist is when there are children involved. If you have children with a narcissist, it can feel you are in a prison for the rest of your days. Your own imprisonment is one thing, but what […]
One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see […]