Abandonment is one of the Universal Fears shared by every living being. We often have this feeling like we were dropped off on this strange planet and left here. We often feel disconnected and alone, craving that connection to something beyond our reach. We may find some comfort and connection in our human relationships, but even in these relationships we often feel abandoned, left behind, unwanted and unloved. Healing the Abandonment Wound can be difficult, but it is a worthwhile journey to take.
Category Archives: Codependency
How Our Deepest Pain Leads to Our Greatest Healing
We have never really learned the tools of tolerating our pain, let alone embracing it as a pathway to our healing. In this episode of Pandoras Box Radio Kaleah talks about how our deepest pain leads to our greatest healing.
Is it Love? Or Longing?
In both my personal work and my work with others, I have discovered something really interesting about why people who are codependent or coming out of relationships with narcissists tend to be obsessive or hyper-focused on the person they are attempting to break away from. Although obsessive thinking can be a symptom of both codependency […]
Boundaries, Borders and Walls
How do you set healthy boundaries? And what is the difference between boundaries, borders and walls? In this episode of Pandoras Box, Kaleah does a deep dive into the topic of boundaries in our relationships and how they are important in sustaining healthy relationships with others.
What is Codependency and How to Heal It
Codependency is common among those who come from families where there is alcoholism or other addictions, abuse, neglect, mental illness or personality disorders. It has become such a buzz word in our society and codependency is often very misunderstood. In this article, I would like to talk about what is codependency and how to heal it.