When you find yourself alone and disconnected from others, it is time to go within and connect with the deeper parts of yourself, the divine, your soul essence. In this episode of Pandoras Box Radio, Kaleah does a deep dive into embracing loneliness after narcissistic abuse.
Category Archives: Coping with Emotional Pain
The Greatest Love of All
One of the most important lessons we must learn in life, especially if we are hurt and unsatisfied in our intimate relationships is to love ourselves. To love ourselves we must respect and value ourselves, even when others are unable to. In the end, this is the Greatest Love of All.
Talking About Narcissistic Abuse
When you’ve experienced this thing called Narcissistic Abuse, it is normal, and healthy, to want to talk about narcissistic abuse; what you’ve gone through and how that narcissistic person isn’t at all, who you believed them to be.
Unplugging from the Narcissistic Frequency
Are you recovering from narcissistic abuse and want to rise up to a much higher frequency where there is love, nurturing, validation and true freedom? We don’t often see how we get pulled into the lower level narcissistic frequencies through constant devaluing and invalidation of our feelings and reality.
In this episode of Pandoras Box Radio, Kaleah talks about the energetic dance with the narcissist and how to stop dancing, unplug and return to yourself and your connection with divine love.
The Straw that Broke the Scapegoats Back
A continuation of Kaleah’s Series on “Healing the Scapegoat Wound,” Kaleah does a deep dive into understanding one’s role as a Scapegoat and what needs to happen to discontinue playing this part in our lives.
Healing the Scapegoat Wound
The Scapegoat Wound is incurred in those who are typically blamed and shamed throughout their lives simply by being who they are. They end up believing they are somehow a bad seed and deserve to be mistreated. This is a wound that must be healed in order to change the pattern from the inside out.
What do Addicts and Survivors of Narcissistic Abuse have in Common?
If you have ever been with an addict when they need their next hit or are in withdrawal you can almost feel their panic, anxiety, and sense of urgency. Depending on their level of dependency and what their addiction is, certain addicts would do almost anything to find their next fix. Once they take that drink or drug, the addict feels a sense of calm and relief and temporarily all is good in their world; however, this calm and peaceful state doesn’t last too long and before they know it, they are desperate for that next high when the substance leaves their system.
The Journey of the Scapegoat
The Scapegoat is typically the person who is the negative focus for a person or systems repressed emotions. Scapegoats are loaded up with the burdens of society, or a community and sent out into the wild alone to fend for themselves.
Healing the Abandonment Wound
Abandonment is one of the Universal Fears shared by every living being. We often have this feeling like we were dropped off on this strange planet and left here. We often feel disconnected and alone, craving that connection to something beyond our reach. We may find some comfort and connection in our human relationships, but even in these relationships we often feel abandoned, left behind, unwanted and unloved. Healing the Abandonment Wound can be difficult, but it is a worthwhile journey to take.
How Our Deepest Pain Leads to Our Greatest Healing
We have never really learned the tools of tolerating our pain, let alone embracing it as a pathway to our healing. In this episode of Pandoras Box Radio Kaleah talks about how our deepest pain leads to our greatest healing.