The Incredible Power of Hypnosis

The Incredible Power of Hypnosis

Hypnosis is one of the most powerful ways to influence the subconscious mind and make powerful and lasting changes. Not everybody can be hypnotized or responds well to hypnosis.  Usually because of defense mechanisms, protecting them from accessing the deeper part of themselves.  In my experience 85% of people have great results with hypnotherapy In […]

Are You Relationship Ready?

Are You Relationship Ready?

Are You Relationship Ready: Tips for Moving on from a Narcissist or Toxic Relationship. Ending a relationship with a narcissist or toxic partner can be a difficult and painful process. However, once you have taken the necessary time to heal and move on, you may find yourself wanting to get back out into the dating world. But how do you know if you are truly ready to start a new relationship?

Letting Go of Your Inner Victim: It’s Not Your Fault, But It Is Your Responsibility!

Letting Go of Your Inner Victim: It’s Not Your Fault, But It Is Your Responsibility!

Are you feeling stuck in a cycle of victimhood, constantly battling feelings of shame, guilt, and helplessness? If you’ve been a victim of narcissistic abuse, it’s easy to feel like the situation is out of your control. However, it’s important to understand that while it may not be your fault, it is your responsibility to break free from this cycle and reclaim your power.

The Path Back to Self

The Path Back to Self

Once we do leave a narcissistic relationship we have to begin changing our focus from the narcissistic person and his or her life, back to ourselves.  For codependent people, this can be very difficult because codependents typically focus on the needs of others over their own needs.