When you’ve experienced this thing called Narcissistic Abuse, it is normal, and healthy, to want to talk about narcissistic abuse; what you’ve gone through and how that narcissistic person isn’t at all, who you believed them to be.
Category Archives: Health and Wellness
Unplugging from the Narcissistic Frequency
Are you recovering from narcissistic abuse and want to rise up to a much higher frequency where there is love, nurturing, validation and true freedom? We don’t often see how we get pulled into the lower level narcissistic frequencies through constant devaluing and invalidation of our feelings and reality.
In this episode of Pandoras Box Radio, Kaleah talks about the energetic dance with the narcissist and how to stop dancing, unplug and return to yourself and your connection with divine love.
The Straw that Broke the Scapegoats Back
A continuation of Kaleah’s Series on “Healing the Scapegoat Wound,” Kaleah does a deep dive into understanding one’s role as a Scapegoat and what needs to happen to discontinue playing this part in our lives.
Healing the Scapegoat Wound
The Scapegoat Wound is incurred in those who are typically blamed and shamed throughout their lives simply by being who they are. They end up believing they are somehow a bad seed and deserve to be mistreated. This is a wound that must be healed in order to change the pattern from the inside out.
Healing the Abandonment Wound
Abandonment is one of the Universal Fears shared by every living being. We often have this feeling like we were dropped off on this strange planet and left here. We often feel disconnected and alone, craving that connection to something beyond our reach. We may find some comfort and connection in our human relationships, but even in these relationships we often feel abandoned, left behind, unwanted and unloved. Healing the Abandonment Wound can be difficult, but it is a worthwhile journey to take.
How Our Deepest Pain Leads to Our Greatest Healing
We have never really learned the tools of tolerating our pain, let alone embracing it as a pathway to our healing. In this episode of Pandoras Box Radio Kaleah talks about how our deepest pain leads to our greatest healing.
Is it Love? Or Longing?
In both my personal work and my work with others, I have discovered something really interesting about why people who are codependent or coming out of relationships with narcissists tend to be obsessive or hyper-focused on the person they are attempting to break away from. Although obsessive thinking can be a symptom of both codependency […]
Boundaries, Borders and Walls
How do you set healthy boundaries? And what is the difference between boundaries, borders and walls? In this episode of Pandoras Box, Kaleah does a deep dive into the topic of boundaries in our relationships and how they are important in sustaining healthy relationships with others.
Understanding Codependency
Understanding codependency is the first part of recognizing if you have co-dependent traits or if codependency is an issue in your relationship. Codependency has been a buzz word for decades. It is a term used in the twelve step recovery programs to describe the co-addict, or person who takes care of the addict. But Codependency […]
Borderline Personality Disorder in Woman
Just as narcissistic personality disorder is an epidemic among men, so is borderline personality disorder in Women. Where those diagnosed with Narcissistic Personality Disorder are roughly 80% men, the opposite is true for borderline personality disorder, which tends to show up more in women. I am working with so many clients who have either borderline wives or mothers. Sometimes both. Most people involved with a borderline woman find her to be near impossible to deal with.