Life is cyclical. It is a series of births and deaths. When anything has outgrown its form, it dies to the old and is reborn to the new. The key to thriving comes in letting go of what has outlived its form.
Letting Go of What Has Outlived its Form
Category Archives: Health and Wellness
Healing through Higher Perspective
Our perspective is our story. It is how we view the world or a certain person or circumstance. It is the lens in which we view a situation. It is the spin we put on a story. It is what we believe to be true. And yet, in the end, it is only perspective. Healing through Higher Perspective involves being able to view your circumstances or the people in your life from another lens.
When Kali Comes Knocking
Kali is the Hindu Goddess of Destruction and Rebirth. She is the destroyer of the illusion. In life we are constantly falling into illusions about ourselves, our lives and others. These illusions keep us stuck in structures that are not in alignment with our souls highest calling or with our deepest truth. When the illusions in your life are ready to be shattered, Kali Comes Knocking!
How to Overcome Depression in a Depressed Society
How do we overcome depression in a depressed society? Depression is an epidemic affecting millions of people in our disconnected, denatured society. Psychiatry and Modern Medicine hand out anti-depressant medication like candy as if it were the solution, yet it is only a band-aide for a much deeper issue. There are so many types of […]
Toxic Relationships and Autoimmune Disorders
In my work in the field of narcissistic abuse I have noticed the link between toxic relationships and autoimmune disorders. It is a link well worth exploring, especially if you are suffering from an autoimmune disorder. The more I research healing on both an emotional and physical level, the more I see the connection between the two. Although I am a big believer that diet is important and the healthier our diet, the healthier our body, there is also an emotional component to consider.
Experiencing Lack of Support Recovering from Narcissistic Abuse
Are you experiencing lack of support recovering from narcissistic abuse? As a therapist for people recovering from narcissistic abuse, one common complaint is the lack of support people are feeling in their recovery process. If you had lost a loved one to death, people would be there helping you. Even if you were going through […]
Do You Want Revenge against the Narcissist?
A friend and I were having a conversation the other night and we hit on an interesting topic; the topic of revenge against the narcissist. We are both involved in a group that is trying to bring justice to a woman in our community who was both physically and narcissistically abused, and we asked ourselves […]
Who You Are Seeking is Seeking You
There are hundreds of thousands of available men and women Online who are seeking life partners. Granted there are some schemers and narcissists out there too. But not everyone is a narcissist. There are plenty of good men and women who are sincerely searching for the person who is right for them. And you are the right match for the one you are looking for. Who you are seeking is seeking you.
Becoming More Narcissistic
Most people who suffer narcissistic abuse, don’t stop to think that they may actually have a lack of healthy narcissism. Narcissism, in itself, is not a bad word. It is malignant narcissism that causes all the trouble in the world. We all need a good dose of healthy narcissism in order to have strong self-worth […]
Fear of Abandonment and Self Abandonment; Three techniques to Heal
Do you find yourself suffering from the fear of abandonment? A psychologist I recently met, says that all fear of rejection is actually fear of abandonment. How many people fear rejection? Rejection is one of the most common fears, right along with the fear of death. As I go deeper into the understanding of the […]