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Our perspective is our story. It is how we view the world or a certain person or circumstance. It is the lens in which we view a situation. It is the spin we put on a story. It is what we believe to be true. And yet, in the end, it is only perspective. Healing through Higher Perspective involves being able to view your circumstances or the people in your life from another lens.
Kali is the Hindu Goddess of Destruction and Rebirth. She is the destroyer of the illusion. In life we are constantly falling into illusions about ourselves, our lives and others. These illusions keep us stuck in structures that are not in alignment with our souls highest calling or with our deepest truth. When the illusions in your life are ready to be shattered, Kali Comes Knocking!
How do we overcome depression in a depressed society? Depression is an epidemic affecting millions of people in our disconnected, denatured society. Psychiatry and Modern Medicine hand out anti-depressant medication like candy as if it were the solution, yet it is only a band-aide for a much deeper issue. There are so many types of […]
Love is the highest power on earth. It’s what makes the world go round. It is the greatest healer! It is what brings us together. But sometimes it feels like love is what tears us apart. What do we do when love hurts? What do we do when we find ourselves hurting like we have […]
In my work in the field of narcissistic abuse I have noticed the link between toxic relationships and autoimmune disorders. It is a link well worth exploring, especially if you are suffering from an autoimmune disorder. The more I research healing on both an emotional and physical level, the more I see the connection between the two. Although I am a big believer that diet is important and the healthier our diet, the healthier our body, there is also an emotional component to consider.
Are you experiencing lack of support recovering from narcissistic abuse? As a therapist for people recovering from narcissistic abuse, one common complaint is the lack of support people are feeling in their recovery process. If you had lost a loved one to death, people would be there helping you. Even if you were going through […]
A friend and I were having a conversation the other night and we hit on an interesting topic; the topic of revenge against the narcissist. We are both involved in a group that is trying to bring justice to a woman in our community who was both physically and narcissistically abused, and we asked ourselves […]
Sometimes the challenges of life can really sour us and cause us to be bitter, resentful and shut down. We can easily close ourselves off to love and true healing. The challenge in life is to learn the lessons and not allow life, or other people, to take our power or take us down. We […]
Most people who suffer narcissistic abuse, don’t stop to think that they may actually have a lack of healthy narcissism. Narcissism, in itself, is not a bad word. It is malignant narcissism that causes all the trouble in the world. We all need a good dose of healthy narcissism in order to have strong self-worth […]
Many clients contact me after seeing several traditional therapists for narcissistic abuse, and not getting results. Narcissistic abuse is a very complex issue. It is not easily understood by most therapists. Although narcissistic personality disorder is studied for diagnostic purposes, the effects of this disorder on those closest to the narcissist are not studied or understood. […]