Embracing Your Anger

Have you ever felt you shouldn’t feel angry? Or it wasn’t spiritual to be angry? Or anger is a toxic emotion? Have you ever put on a happy face when you are seething inside?

In this episode of Pandora’s Box, Kaleah talks about how important it is to embrace your anger, to allow it and work through it in healthy ways, rather than repress and deny your anger.

Find out how the repression of your anger and rage could be keeping you from feeling aliveness and joy in your life.

About Kaleah LaRoche

Kaleah LaRoche is the Founder of Narcissism Free and has been working to support others in their recovery of narcissistic abuse since 2006. She has authored four books on the topic of narcissistic abuse, recovery, and traversing the dark night of the soul. A Clinical Hypnotherapist and Holistic Counselor since 1988, Kaleah brings her compassionate counseling skill and Hypnotherapy to assist in healing and recovery. Kaleah also has a popular podcast "Pandora's Box." You can go to pandoras-box-radio.com to listen.

2 comments on “Embracing Your Anger

  1. Hi there I am a survivor of narcissistic abuse. Ive been married to a narcissistic man for 22 years with an I hear old daughter .
    Ive just woken up to it all and my daughter and I separated from him since August 5th, this year.
    I’m desperately looking for a clinically specialized narccissistic abuse counsellor or therapist who lives in the Toronto , Ontario region.

    I’m writing to ask if you have any contacts you could share with me. That would be greatly appreciated.

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